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Stress After Dermatology Check Up
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Stress After Dermatology Check Up

› Forums › General Melanoma Community › Stress After Dermatology Check Up

  • Post
    • November 20, 2013 at 1:26 pm
    CasieLV
    Participant

      Hi all,

      I have been cancer free for 20 months and at my recent dermatology check up I had to get a mole on my back removed. I am waiting for the biopsy results to come back. How do you deal with the stress and anxiety of the fear that your melanoma might come back?

       

      Casie, melanoma stage 3 survivor and co-owner of Wear Awareness

      http://www.wear-awareness.com

    Viewing 5 reply threads
    • Replies
        • November 20, 2013 at 3:23 pm
        Germer
        Participant

          I have found that exercise and hanging out with friends and family helps but I have not found anything that really takes the stress and anxiety away. I have also found that the more moles and other things that get removed and come back benign helps with the overall anxiety. Wish I could be more helpful

          • November 20, 2013 at 3:23 pm
          Germer
          Participant

            I have found that exercise and hanging out with friends and family helps but I have not found anything that really takes the stress and anxiety away. I have also found that the more moles and other things that get removed and come back benign helps with the overall anxiety. Wish I could be more helpful

            • November 20, 2013 at 3:23 pm
            Germer
            Participant

              I have found that exercise and hanging out with friends and family helps but I have not found anything that really takes the stress and anxiety away. I have also found that the more moles and other things that get removed and come back benign helps with the overall anxiety. Wish I could be more helpful

              • November 20, 2013 at 3:28 pm
              SABKLYN
              Participant

                 

                Casie,

                you're doing all the right things, and staying on top of the derm is part of it. Whether it comes back or not is somewhat out of our control.  What you're doing is giving yourself the best chance, in the event that anything may be positive, to address it early.  We will all have our ups a nd downs.  I've realized this is a marathon and not a sprint.  Good luck!

                 

                SA 

                Stage III

                • November 20, 2013 at 3:28 pm
                SABKLYN
                Participant

                   

                  Casie,

                  you're doing all the right things, and staying on top of the derm is part of it. Whether it comes back or not is somewhat out of our control.  What you're doing is giving yourself the best chance, in the event that anything may be positive, to address it early.  We will all have our ups a nd downs.  I've realized this is a marathon and not a sprint.  Good luck!

                   

                  SA 

                  Stage III

                  • November 20, 2013 at 3:28 pm
                  SABKLYN
                  Participant

                     

                    Casie,

                    you're doing all the right things, and staying on top of the derm is part of it. Whether it comes back or not is somewhat out of our control.  What you're doing is giving yourself the best chance, in the event that anything may be positive, to address it early.  We will all have our ups a nd downs.  I've realized this is a marathon and not a sprint.  Good luck!

                     

                    SA 

                    Stage III

                Viewing 5 reply threads

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